To be fit means you are feeling good
on the inside, looking good on the outside, and it's not about you, when you
are fit, you make other people around you feel good as well as you.
Here I am going to give you three
main plans to fitness:
1. Direction and setting Goals:
Direction gives you a goal to fight
for, and it does not mean to mention the feeling of success when you achieve
you goa...
